Carole Kirby, lmsw
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Newsletters

Starting in 1995 or so, I published 4-5 newsletters a year. As the years went by, the newsletters became more attractive, interesting, and educational. I have chosen four from previous times that I believe will be of interest to you.

Some of the articles have links you can click on that will take you to the original source.

I may or may not resume publishing newsletters. Your feedback on the articles, newsletters, and words of inspiration will be appreciated.

Relationships Have Challenges Even in the Best of Times

Excellent article from Time Magazine - “How to Stay in Love During Quarantine”


Want to Live a Long & Satisfying Life?
  • The Secret of Living Longer May Be Your Social Life
  • What Makes A Good Life? Lessons from the Longest Study on Happiness

The Amygdala- Our Alarm System

  • Amygdala “Hijack”
  • What Can I Do When I’m Feeling “Triggered”?
  • Calming Your Reactive Response

Positivity & Happiness! Finding Delight in Ordinary Life

Carole Kirby lmsw    734-904-4345    carole.kirby777@gmail.com